The return of yoga classes in 2022

I am thrilled to say that classes are returning to the studio at Yoga Bloom! 

Pregnancy Yoga classes will be available once again from March on Tuesday evenings 7:30PM. Spaces will be limited so please get in touch as soon as possible if you’d like to book.

Adrienne 0834195646

Yoga classes

I offer support for women to tune into their own bodies and minds during pregnancy and beyond, to actively prepare body and mind for the powerful experience of birth.

Classes involve:

• Community and chat with other pregnant women
• Gentle movements and stretches to keep the body limber, healthy & strong throughout pregnancy
• Breathing techniques and positions and information for pregnancy and birth
• Birthing positions and preparation
• Guided Relaxation