The return of yoga classes in 2022
I am thrilled to say that classes are returning to the studio at Yoga Bloom!
Pregnancy Yoga classes will be available once again from March on Tuesday evenings 7:30PM. Spaces will be limited so please get in touch as soon as possible if you’d like to book.
I offer support for women to tune into their own bodies and minds during pregnancy and beyond, to actively prepare body and mind for the powerful experience of birth.
- Community and chat with other pregnant women
- Gentle movements and stretches to keep the body limber, healthy & strong throughout pregnancy
- Breathing techniques and positions and information for pregnancy and birth
- Birthing positions and preparation
- Guided Relaxation