TUES 13th AUGUST 2019
7PM-9PM

Weekly pregnancy yoga classes have concluded until September. Thank you SO much to everyone for being a part of yoga classes this summer.

I’m looking forward to hosting our pop-up “bump cafe” workshop – a relaxed, social gathering which I hope to run more regularly as the months go on, in tandem with our weekly classes. A chance to have a chat and learn too!

I’m delighted to welcome midwife Nuria Tasies as our guest on Tuesday 13th to help us with this workshop’s theme:

* A focus on baby’s positioning within the bump*

Most relevant in the third trimester but good to be aware of at any stage:

* how can we tell what way baby is lying; and why is it worth knowing?
* What can we do to be more aware of posture and movement in pregnancy to help baby find optimum positioning?

Midwife Nuria Tasies will be in attendance to help us ascertain baby’s position and for any questions you might have. Nuria is also a lactation consultant.

Workshop is suitable at any stage in pregnancy and especially worthwhile for mamas in the third trimester.

Refreshments provided!

Cost: €20

Contact Adrienne to book 0834195646 or book now online (click the button below to be taken through to Payment. You don’t need to have a Paypal account to use this facility.)