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Yoga Bloom

Prenatal, Mother & Baby Yoga & Teacher Training in Wexford

Author: yogabloom

Take a bump selfie – tune into posture

Posted on June 23, 2020June 23, 2020 by yogabloom

Once upon a time in my yoga classes I always made sure to try nab a bump photo of the… Read more Take a bump selfie – tune into posture

Tips for Pelvic Girdle Pain (PGP)

Posted on June 10, 2020June 10, 2020 by yogabloom

Pelvic Girdle Pain (PGP) certainly makes us REALLY SLOW DOWN and we find we HAVE to pay attention to our… Read more Tips for Pelvic Girdle Pain (PGP)

Books to read whilst pregnant

Posted on May 26, 2020May 26, 2020 by yogabloom

If we are buying a house a or planning a wedding – we research. We google, research, buy all the… Read more Books to read whilst pregnant

The glorious pelvic floor

Posted on May 20, 2020May 27, 2020 by yogabloom

We really need the collective diaphragm of the pelvic floor – its muscles, ligaments and connective tissues – to be… Read more The glorious pelvic floor

The year of the mother: 2020

Posted on April 29, 2020April 29, 2020 by yogabloom

What a time we are living in. I am thinking so much about all of you who are pregnant or… Read more The year of the mother: 2020

Bump Café: Baby positioning

Posted on August 7, 2019August 7, 2019 by yogabloom

TUES 13th AUGUST 20197PM-9PM Weekly pregnancy yoga classes have concluded until September. Thank you SO much to everyone for being… Read more Bump Café: Baby positioning

Baby Massage Course 2019

Posted on January 15, 2019January 20, 2019 by yogabloom

I’m delighted to have Eimear Grace join us again in February for another 5-week Baby Massage course here at Yoga Bloom. The course… Read more Baby Massage Course 2019

Waiting for Saoirse

Posted on July 12, 2018July 14, 2018 by yogabloom

It’s the eve of my baby’s first birthday. And I’m in full reflection mode. I’m remembering every step of the… Read more Waiting for Saoirse

Make a birth altar

Posted on June 7, 2018June 7, 2018 by yogabloom

PROJECT BIRTH! Last June I was getting ready to what I call ‘welcome birth in’. It was my third pregnancy,… Read more Make a birth altar

Curious about Birth

Posted on April 26, 2018January 1, 2019 by yogabloom

With each of my three pregnancies, as I entered the latter weeks (anywhere from 30 weeks on or even from… Read more Curious about Birth

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  • Take a bump selfie – tune into posture
  • Tips for Pelvic Girdle Pain (PGP)
  • Books to read whilst pregnant
  • The glorious pelvic floor
  • The year of the mother: 2020

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