Once upon a time in my yoga classes I always made sure to try nab a bump photo of the… Read more Take a bump selfie – tune into posture
Author: yogabloom
Tips for Pelvic Girdle Pain (PGP)
Pelvic Girdle Pain (PGP) certainly makes us REALLY SLOW DOWN and we find we HAVE to pay attention to our… Read more Tips for Pelvic Girdle Pain (PGP)
Books to read whilst pregnant
If we are buying a house a or planning a wedding – we research. We google, research, buy all the… Read more Books to read whilst pregnant
The glorious pelvic floor
We really need the collective diaphragm of the pelvic floor – its muscles, ligaments and connective tissues – to be… Read more The glorious pelvic floor
The year of the mother: 2020
What a time we are living in. I am thinking so much about all of you who are pregnant or… Read more The year of the mother: 2020
Bump Café: Baby positioning
TUES 13th AUGUST 20197PM-9PM Weekly pregnancy yoga classes have concluded until September. Thank you SO much to everyone for being… Read more Bump Café: Baby positioning
Baby Massage Course 2019
I’m delighted to have Eimear Grace join us again in February for another 5-week Baby Massage course here at Yoga Bloom. The course… Read more Baby Massage Course 2019
Waiting for Saoirse
It’s the eve of my baby’s first birthday. And I’m in full reflection mode. I’m remembering every step of the… Read more Waiting for Saoirse
Make a birth altar
PROJECT BIRTH! Last June I was getting ready to what I call ‘welcome birth in’. It was my third pregnancy,… Read more Make a birth altar
Curious about Birth
With each of my three pregnancies, as I entered the latter weeks (anywhere from 30 weeks on or even from… Read more Curious about Birth